Posts Tagged ‘sugar content’

Tips for Reducing Sugar Intake

Tuesday, July 9th, 2013
Sugar is considered the main sweetener used in many processed foods. Its sweetness makes cakes and pastries delicious, along with other food products like sodas, candy bars and chocolate. The sweets can become so addicting that people seem to long for it day in and day out. The result is that most people today consume sugar at very unhealthy levels. According to statistics, the average American consumes about 100 p

So-Called Healthy Snacks That Are Actually Not

Thursday, January 27th, 2011
With more and more people aiming to keep and stay healthy, the market now has provided consumers with a lot of healthy food options. This also includes a variety of healthy snacks that are now available in the market. But health-conscious consumers should still be aware that not all so-called healthy snacks in the supermarket are, in fact, really that healthy for you. Here are some of the possible choices that you