Posts Tagged ‘sugar alternatives’

Artificial Sweeteners May Not Help People Lose Weight

Thursday, September 26th, 2013
Artificial sweeteners are considered as ideal alternatives to sugar because they contain less calories. Many people believe that using them to sweeten food and beverages may actually help people lose weight by consuming less calories overall. But a recent study by researchers from Yale University indicates that using artificial sweeteners may even sabotage a person’s weight loss efforts. A team of researchers