Posts Tagged ‘stone age diet’

Understanding The Paleo Diet

Friday, April 14th, 2017
There are a lot of different diets that many people try to follow on their way to better fitness. Some may be effective that people abide by it as a lifestyle. Some diets leave more to be desired. It seems that some diets work on some people while others do not. There are different types of diets people can choose from to maintain their fitness. The Paleo diet is one of those that has recently gotten the attention

The Paleolithic Diet

Sunday, August 17th, 2014
The Paleolithic diet or Paleo diet is a type of diet that has recently become quite popular among people who wish to lose weight. It is also known as the caveman diet or the Stone Age diet. It is considered as a fad in that it is a type of diet that people may not be able to maintain for long periods. It is usually ideal for short-term weight loss. What Is It? The Paleo diet is based on what is presumed to be the d