Posts Tagged ‘soluble fiber’

Foods That Can Lower Cholesterol

Wednesday, April 16th, 2014
Many people have a problem with high cholesterol levels. It is a problem that needs fixing once it is discovered. Diet and exercise can help lower your cholesterol levels. So if you indulge in regular physical activity to keep fit and eat the right foods, you may be on your way to manage your cholesterol levels. Here are also some foods that will help you reduce your bad cholesterol. Oats One way to reduce cholest

Foods That Fight Cholesterol

Monday, July 9th, 2012
When it comes to healthy eating, people should always be aware of what the different food that they eat may contain. They should also know what the effects of certain foods can have on their general health. One of the concerns that most people have with their eating habits is their cholesterol level. Here are some of those foods that might help people maintain a healthier level of cholesterol since they are known f