Posts Tagged ‘sodium content’

Signs Of Consuming Too Much Sodium

Sunday, June 28th, 2020
Sodium is an essential mineral the body needs to function. Primarily, sodium is linked to control of fluid balance in the body. It is also essential in sending nerve impulses that can affect muscle function. But while it is essential, consuming too much of it can also have a drastic effect on your overall health. But many people may not always be aware that they are consuming more than the average of their daily so