Posts Tagged ‘salt intake’

Health Conditions Associated With Excess Salt Intake

Sunday, September 13th, 2020
Salt adds flavor to any food, making it an indispensable ingredient to many recipes. Health wise, salt contains sodium, an essential nutrient that the body needs to function. The problem is that most people tend to consume more salt that what their body requires. Eventually, too much salt in your diet can lead to certain health conditions. Here are some of them. Stomach Ulcers Too much sodium in the diet can also