Posts Tagged ‘red meat’

Study Indicates Eating Red Meat May Not Be That Unhealthy

Tuesday, August 27th, 2019
It has been considered common knowledge that eating red meat may not be a healthy habit. People are advised to cut back on red meat as part of their daily diet to reduce risks of heart disease or cancer. But a recent study indicates that the potential risks of eating red meat are low and with evidence still uncertain. A panel of researchers coming from six countries analyzed multiple studies that involve red meat c

Common Nutrition Mistakes

Monday, July 15th, 2013
When it comes to eating healthy foods, fruits and vegetables take top priority. There are other nutrition rules that people should follow in order to maintain a healthy lifestyle. But sometimes, there are certain mistakes that people make when it comes to nutrition. Here are some of them. Relying On Multi-vitamins Many people who think that they do not get proper nutrition daily increasingly rely on multi-vitamins