Posts Tagged ‘proper exercise’

Common Exercise Myths You Should Know

Wednesday, January 25th, 2012
Regular exercise is a healthy habit. But more than that, it takes proper exercise in order to reap the benefits that it provides. But unfortunately, there are some exercise myths out there so common that most people tend to believe them as fact. Here are some of the common exercise myths that people should be aware about. Regular Crunches Leads To Sixpack Abs People who are serious about exercise usually have that