Posts Tagged ‘processed food’

Tips for Reducing Sugar Intake

Tuesday, July 9th, 2013
Sugar is considered the main sweetener used in many processed foods. Its sweetness makes cakes and pastries delicious, along with other food products like sodas, candy bars and chocolate. The sweets can become so addicting that people seem to long for it day in and day out. The result is that most people today consume sugar at very unhealthy levels. According to statistics, the average American consumes about 100 p