Posts Tagged ‘olive oil’

Fatty Foods That Help In Weight Loss

Wednesday, July 18th, 2012
When people think about fatty foods, they usually associate it with getting fat. True enough fat can make people gain weight. But it is usually the wrong fats like Trans fats and saturated fats that cause havoc to your health and weight. But there are also healthy fats that do just the opposite- it might help you lose weight. Here are some of the fatty foods that can actually be good for you when it comes to losing