Posts Tagged ‘mediterranean diet’

A List Of Today’s Most Popular Diets

Friday, December 6th, 2013
The right diet is considered as one of the best options for people to keep of excess weight and stay healthy. The proper diet may not be the same for everyone as they have certain preferences on the type of food they eat. Some of these diets may be effective on some people while it may not be for the rest based on a variety of reasons. In a way, these different preferences have led to the emergence of different typ

Mediterranean Diet Associated With Extending Lifespan In Women

Saturday, November 9th, 2013
Diet is an important factor in determining one’s health. Following the right diet can lead to better health. According to researchers, it may also help extend a person’s lifespan. In the case of middle-aged women, following a Mediterranean diet can help them live longer and healthier lives. Researchers from Harvard Medical School and Brigham and Women’s Hospital in Boston analyzed diet and medical