Posts Tagged ‘low fat diet’

Common Food And Diet Myths

Wednesday, April 18th, 2012
When it comes to food and diet, most people usually follow what they thought is common knowledge. But the truth is, some of them can actually be just myths instead of being the actual facts. Here are some of the more common food and diet myths that people should be aware about. Myth 1: Low Fat is healthy. One of the more common myths that most people has been led to believe is that fat is generally bad for you. Tha