Posts Tagged ‘green tea’
Foods That Help Protect You Against Infections
Wednesday, February 19th, 2020
Our bodies are always at risk of infections in whatever environment we are in. It all depends on how effective out immune system is in fighting them off. In taking care of your immune system, you need to follow good health habits such as following a healthy diet and regular exercise as well. Adding foods that can help you fight off infections will further ensure that you stay healthy all the time. Help protect your
Food Tips For Bad Moods
Wednesday, December 4th, 2013
When you are in a bad mood, you usually care less about anything else but yourself. The littlest things can cause you to erupt or to close down, both in the extremes. It is not something to joke about. These emotions may be chemically induced in your brain. They can be associated with the food you eat. For a variety of bad moods that you have, there are foods you need to avoid and foods that you can eat to ease the
Foods That Keep You Calm
Saturday, October 12th, 2013
We live in a very stressful world nowadays. It is important that we always try to relax and keep calm. There are many ways people can do this. Eating the right foods can also help in keeping you feel more relaxed and calm. Here are some examples of foods that can help you stay calm and relaxed. You’ll be surprised some of them may be your favorite.
Almonds
Eating almonds can help you keep a calm mood. It is r
