Posts Tagged ‘gi diet’

Low-Glycemic Diet- Tips To Follow

Thursday, October 3rd, 2013
Most diets are developed to help people lose weight. These diets have different approaches to help people achieve the same objective. In a low-glycemic diet, people try to lose weight using a diet based on controlling their blood sugar levels. It generally makes use of the glycemic index or G.I. to determine foods ideal for the said diet. The glycemic index provides a means to determine which foods are quickly turn