Posts Tagged ‘effective weight loss’

Study: Regular Eating, Skipping Breakfast No Impact On Weight Loss

Thursday, June 5th, 2014
Breakfast is said to be the most important meal for the day. It provides the body with the right nutrients that it needs to function and perform well throughout the day. There are previous studies that indicate how eating or not eating breakfast can affect weight loss. The different studies seem to offer different results. One study regarding breakfast indicates that it makes people more susceptible to eating more,