Posts Tagged ‘eat what you love diet’

Dr. Oz “Eat What You Love” Diet

Friday, March 16th, 2012
You have seen it in infomercials before: diet plans where you eat the foods you want and still lose weight. At first you are skeptical. After all, eating your favorite foods is what get you overweight in the first place. But there is a science to it. A research study at the University of Toronto led by Janet Polivy, Ph.D., has found that dieters who follow an overly-restricted diet–where they give up all