Posts Tagged ‘diet myths’

Diet Myths You Need To Stop Believing

Wednesday, May 20th, 2015
When it comes to staying healthy, people try to watch what they eat. Diet has been an important part of trying to live a healthy life. A big mistake that many people make is when they try to follow a healthy diet based on what may be popular right now. Not only that, they may also be believing in certain myths about diet and food that they think are based on facts. Here are some of the common diet and food myths yo

Common Food And Diet Myths

Wednesday, April 18th, 2012
When it comes to food and diet, most people usually follow what they thought is common knowledge. But the truth is, some of them can actually be just myths instead of being the actual facts. Here are some of the more common food and diet myths that people should be aware about. Myth 1: Low Fat is healthy. One of the more common myths that most people has been led to believe is that fat is generally bad for you. Tha