Posts Tagged ‘diet misconceptions’

Weight Loss Diet Misconceptions

Thursday, January 28th, 2021
People have many ideas of what the ideal weight loss diet may be. While an ideal diet may differ from person to person based on a variety of factors and preferences, there might also be certain diet misconceptions that a lot of people believe to be true. Here are just some of them. Myth 1: Calorie counting is all that matters when losing weight. People tend to believe that having a calorie deficit by using more ca