Posts Tagged ‘dark chocolate’

Fatty Foods That Help In Weight Loss

Wednesday, July 18th, 2012
When people think about fatty foods, they usually associate it with getting fat. True enough fat can make people gain weight. But it is usually the wrong fats like Trans fats and saturated fats that cause havoc to your health and weight. But there are also healthy fats that do just the opposite- it might help you lose weight. Here are some of the fatty foods that can actually be good for you when it comes to losing

Ways To Satisfy Sweet Cravings Without The Guilt

Wednesday, May 2nd, 2012
Many people always crave for sweets at one time or another. They usually try to satisfy the cravings by taking sweets that are unhealthy and fattening as well. There are ways that you may be able to satisfy these sweet cravings but without having to feel guilty about following an unhealthy along the way. Here are just some of them. Try dark chocolate. If you must crave your sweet tooth, try to go for dark chocolate