Posts Tagged ‘cavemans diet’

Understanding the Paleolithic Diet

Saturday, February 15th, 2014
With many diets available nowadays, it can be quite confusing what kind of diet to follow. With most of them designed to help people lose weight, these diets can be either hard or easy to follow. But a lot of them may be considered as fad diets, a type of diet that people may not be able to follow in long period of time. There are other diets that are based on one’s lifestyle and may be easier to stick to. On