Posts Tagged ‘cancer risk’

Health Benefits Of Eating Eggs

Tuesday, April 22nd, 2014
Eggs are considered as one of the more complete foods that humans eat. It provides the right nutrients that the body needs daily. Eating it on a regular basis is essential. But eggs have also gotten some bad reputation due to increasing cholesterol fears among many people today. But if you eat an egg a day, there is no reason to be afraid of its cholesterol content. And besides, there are more health benefits that

Eating Nuts Cuts Risk of Cancer Or Heart Disease

Wednesday, July 17th, 2013
Researchers suggest that people who eat nuts, particularly walnuts, are more than three times a week may cut their risk of dying from cancer or heart disease as compared to those who do not. This was highlighted by a longitudinal study conducted by researchers from Spain. The results were posted in BMC Medicine, the open access journal of BioMed Central. The said study was based on data taken from the PREDIMED nut