Posts Tagged ‘boost metabolism’
Better Metabolism Even After Exercise
Monday, May 8th, 2017
When you do regular exercise, it can help improve your body’s metabolism. This in turn determines just how fast your body can burn fats so that you can lose weight. There are exercises that can help boost your metabolism to let you burn more calories and your fat stores. What most people don’t know is that there is an afterburn effect that happens when the body tries to recover after exercise. This phen
Tags: body metabolism, boost metabolism, high intensity workouts, small meals, warm ups
Posted in Getting Fit | Comments Off on Better Metabolism Even After Exercise
Weight Loss Facts You Should Know About
Saturday, October 3rd, 2015
The challenge of losing weight is always there for many people. While others can do it easily, a majority may have a hard time trying to maintain a fit lifestyle and continue doing it day in and day out. One of the best ways to follow a weight loss program is to understand more about weight loss and what may be the different factors behind it. Here are some facts that you should know about.
Weigh loss is connected
Tags: body metabolism, boost metabolism, Losing Weight, metabolic rate, metabolism and weight loss, resting metabolic rate, Weight Loss, weight loss facts
Posted in Losing Weight | Comments Off on Weight Loss Facts You Should Know About
