Posts Tagged ‘benefits of nuts’

Eating Nuts Cuts Risk of Cancer Or Heart Disease

Wednesday, July 17th, 2013
Researchers suggest that people who eat nuts, particularly walnuts, are more than three times a week may cut their risk of dying from cancer or heart disease as compared to those who do not. This was highlighted by a longitudinal study conducted by researchers from Spain. The results were posted in BMC Medicine, the open access journal of BioMed Central. The said study was based on data taken from the PREDIMED nut