Sole Fillets With Dijon

Recipe ingredients

1 lb. Sole fillets
1/4 cup Dry white wine
2 tsp. Dijon mustard
2 tsp. Lemon juice
1 tsp. Capers drained
1/2 tsp. Caraway seeds
1/8 tsp. White Pepper

Recipe directions

Spray 9×9 baking dish with non-stick cookinq spray. Place fish in dish. Combine remaining ingredients and pour over fish. Bake for 20 minutes at 375 degrees.

calories

total fat

sat fat

protein

fiber

sodium

carbs

117

1

0

22

0

131

1