Weight gain can sometimes be a result of some external factors at work in your own life. Getting fat may not be always clear for many people and can sometimes be downright confusing. Some may be doing all they can to lose weight and yet they fail at it no matter what they do. In some of these cases, people may have neglected some of the other reasons that can contribute to making them fat. Here are some of the more surprising examples.
The Company You Keep
Surprisingly, your friends may be contributing to your weight gain without knowing it especially if most of them are also fat. According to some studies, people who have friends who are fat may likely become fat as well. You can blame it to the sense of trying to fit in when among friends. People who go out with friends who overeat tend to overeat themselves.
For women, a boyfriend can also be a big factor in their fight to combat weight gain. If the boyfriend likes to eat bigger meals when going out, it can be easy for women to be influenced to do so too.
An Unkempt House
This actually plays on your sense of control. Living in a dirty home with lots of cleaning to do can sometimes be overwhelming as to verge on being depressive. Having to face this at home can sometimes be enough to lead you to be driven by your emotions to eat in order to somewhat comfort yourself. Simply by trying to keep a home clean and tidy on a regular basis can help you avoid another possible factor that might be making you fat.
Chances are, you might be spending more and more of your time online through your computer. The more time you spend on your computer, the less time you spend on working out or other worthwhile physical activities. It would be easy to gain a lot of weight eventually if it is only your fingers on the computer mouse that goes on a workout ever so often.