Diet and Exercise Websites

Get information on diet and exercise from these diet and exercise websites.

MyPyramid.gov
Get information from the U.S. Department of Agriculture on improving your health with interactive tools to create a better diet.

American Heart Association
Get information on keeping your heart healthy and your cholesterol down.

FDA Center for Food Safety and Applied Nutrition
Get information from the source of food and drug nutrition.

American Obesity Association
One of the Internet’s most comprehensive sites on obesity.

American Council on Exercise
Visit this site for information from the country’s authority on exercise.

IntenseWorkout.com
Get information on all forms of exercise and weight training.

National Cancer Institute
Access the number one resource for any type of cancer.

SmallStep.gov 
Get information on fitness from the Department of Health and Human Services.

Center for Science in the Public Interest
Access the center’s information on health, nutrition and diet.

Medline Plus: Exercise and Physical Fitness
Get information on exercise from the U.S. National Institute of Health.

Weight Watchers International 
Find out how you can start losing weight with weight watchers.

YMCA
Learn about the number one community fitness center in the country.