The health benefits of the hibiscus is similar to that of red wine. It can lessen risks of cardiovascular diseases and even reduce cholesterol levels in the body.
The scientific name for the hibiscus is hibiscus sabdariffa. Grown mainly in India, China and Taiwan, the hibiscus flower extract is said to contain antioxidants.
Hibiscus as an herbal remedy
It has been found out that the antioxidants in the hibiscus can alleviate cholesterol in humans, based on one study published in the Journal of the Science of Food and Agriculture.
Traditionally, the hibiscus is used in Asian countries in treating high blood pressure as well as certain liver disorders. Moreover, on modern researches, it has been discovered that it can reduce life-threatening fatty build ups in arteries.
What hibiscus contains
Hibiscus primarily has antioxidants. The flavonoids within it are the same as that of red wine and tea. Thus this makes its effects the same as that of wine and tea. It helps in reducing bad cholesterol and fights the build up of lipids in the body.
Researchers claim that this can help in the prevention of any heart disease. As shown in previous studies, the hibiscus has powerful antioxidant properties which lessens the LDL or low density lipoprotein oxidation.
Dietitians and health experts recommend that accompanying regular exercise and diet with hibiscus helps a lot in the maintenance of one’s heart.