Choosing the Right Tennis Shoes

Many tennis hobbyists tend to forget that their choice of tennis shoes is just as crucial as choosing theirtennis shoes tennis racket.  Even professional tennis players forget the fact that putting their legs on the line as they strive to welcome the next tennis superstar.  However, taking your legs for granted may cause injury to your ankles and knees.  When buying a new pair of tennis shoes, here is what you should consider.

Quality over price

Although low-priced tennis shoes can be associated with lack of quality, not all inexpensive pairs are inferior.  There is no use purchasing expensive designer shoes if they are narrowly fitted and would only cause you pain on the lower back, knees, and ankles, just like wearing low-quality tennis shoes.

Lateral support

Playing tennis deals with sudden changes in direction.  To keep you from slipping as you switch in an instant, avoid tennis shoes that do not provide adequate lateral support.  You need a pair of tennis shoes that hold the feet steadily as you move, as well as having specially-designed lacing systems.  Check the shoes for broad outsoles and sturdy uppers, especially if you have a large build.  Meanwhile, players with weak ankles may want to consider wearing tennis shoes with hi-tops.

Cushioning

Tennis shoes are cushioned using either of the two materials:  polyurethane, which is heavier yet more durable; and EVA, which is lighter but less stable.  It is recommended to use tennis shoes that have polyurethane for that added stability.  Make sure that the cushioning should be soft enough to absorb shock, but not too soft to the point that it would give you negative support.

Comfort

Shoes should be comfortable.  Check for adequate tongue padding, making sure that the laces do not push too hard or bruise the top part of your feet.  If you have flat soles, a softer sole is recommended, while players with arched feet should look for firmer shoes.

Sole type

You actually need different tennis shoes for different court surfaces.  The traditional herringbone pattern works best for hard courts, while tennis shoes with small rubber studs on the soles are recommended for grass courts.  A completely smooth sole works best for indoor carpet courts, while a good clay court shoes should allow you to slide effectively.

You also need to look for exterior protection in the toe area, especially if you drag your toe as you serve.  The area under the ball of the foot should be well-padded as well.

Size

Not only should you check for the length of the tennis shoes, but also for its width and height.  If your tennis shoes are too big for you, the feet will suffer from blisters.  However, shoes that are too small could crush your feet and would even cause permanent damage.  Remember that your shoe size would change, both in length and width, over time.