One Day Diet

One Day diet is proven to be one of the best way to lose weight fast. The One Day Diet is not a fad and has been sold and used since 1990s. Mind that this diet does not literally end after a day but it is about being on diet every other day.

Hence, you will be on diet for today and enjoy all of your favorite food the next day. This diet formula includes 100% more protein to prevent muscle loss and 40% less calories to lose more fat.

How does this Diet Work?

During your "Diet Day" you must eat twenty small vanilla or chocolate diet wafers withing the day and drink eight glasses of water. It is advised that the wafers be eaten every one or two hours. You may eat raw fruit of your choice but must refrain from digesting any vegetables or any other food until the day is over.

After your Diet Day is your "Food Day." At this day is when you may eat anything that you want and as much as you want to have them. You do not diet on your food day.

One Day Dies is a healthy food supplement distributed by Affinity Lifestyles and is not sold in stores but through on line and direct sellers only. It cost $39.95 per bottle which contains 140 Diet Wafers good for 14 days or 7 Diet Days and 7 Food Days combined.