It’s not easy to choose to eat right. Neither is it easy to go about the hullabaloos of a healthy lifestyle. If you are not the type of person who knows his or her way around living right and eating healthy, everything that goes with weight-watching becomes more difficult. How much protein, vitamins, and fiber do you need? And how much of it do you get with the food you eat everyday?
Wouldn’t it be nice to have a tool to help you track all of this information?
This would be possible through Bitelog, an online weight loss diary where you can keep track of the food you have consumed.
You get to have a nutrient report on a daily, weekly, monthly, or yearly basis. You will see the difference that being able to keep track of the food you eat can bring.
This weight loss journal will help you look into your eating habits and your eating patterns, as well as the food you eat which gets in the way of your healthy diet.
Bitelog has certain basic features which are really helpful in trying to manage your weight. Bitelog offers Calorie diary, Vitamin diary, Daily/weekly/monthly values, which foods give the most calories, Direct calorie and Vitamin entry.