Asian Chicken Salad

Asian Chicken Salad

Recipe ingredients1 cup plain nonfat yogurt2 cups cooked sliced chicken (approx. 2 breasts)1 can (20 oz) pineapple chunks, drained1 cup sliced red bell pepper1/2 cup sliced scallions1/4 cup chopped cilantro2 tablespoons brown sugar2 tablespoons soy sauceHot sauce to taste6 cups mixed greensRecipe directionsIn a bowl, mix together chicken, pineapple chunks, red pepper, scallions and cilantro. In a separate bowl, whisk together yogurt, brown sugar, soy sauce and hot sauce. Toss sauce together with…

Chicken Caesar Salad

Chicken Caesar Salad

Recipe ingredients3 cups diced, cooked chicken breast meat3 cups cooked penne pasta2 cups thinly sliced romaine lettuce1 1/2 cups halved cherry tomatoes1/2 cup thinly sliced fresh basil1/2 cup chopped green onions1/3 cup fat-free Caesar dressing1/4 cup chopped fresh parsley1 (4-ounce) package crumbled feta cheese1 garlic clove, mincedRecipe directionsCombine all ingredients in salad bowl and toss well.

Pasta Salad

Pasta Salad

Recipe ingredients1/4 cup balsamic vinegar3 Tbsp. water1 1/2 tsp. olive oil1/4 tsp. salt1/4 tsp. pepper1 clove garlic, minced1/2 cup small broccoli flowerets1/2 cup small cauliflower flowerets1/2 cup julienne-cut carrot1/2 cup julienne-cut red bell pepper4 cups cooked bow tie pasta2 Tbsp. thinly sliced fresh basil1/4 cup grated Asiago cheeseRecipe directionsCombine vinegar and next 5 ingredients in a jar; cover tightly, and shake vigorously. Set aside. Drop broccoli, cauliflower, and carrot into…