Health Benefits of Chamomile

Health Benefits of Chamomile

Chamomile is a flowering plant that has two different species. These varieties of chamomile are the Roman and the German. The Roman chamomile is very common in Great Britain. The German chamomile, on the other hand, is present in the rest of the world. Both have the same effects and are safe. Chamomiles are known for its lack of any side effects as well as its remedial properties. It can be used as a relaxant and a cure for several ailments and diseases. With mild anti-depressant properties, it …

Health Benefits of Ginger

Health Benefits of Ginger

For over 2,000 years, ginger has been known to have health benefits. Traditionally, the Chinese have been using ginger to cure particular ailments like an upset stomach, nausea and diarrhea. Europeans have also used this to soothe menstrual cramps, treat colds and headaches. Another of the newest findings about ginger is that it may help prevent cancer from growing or spreading.Healthy chemicals found in gingerGinger has volatile oils, particularly, zingerones, shogaols and gingerols. These chem…

Health Benefits of The Moringa Tree Leaves

Health Benefits of The Moringa Tree Leaves

The moringa tree leaves is one of the best herbal medicines out there. Not only it is a natural health supplement as it contains vitamins and minerals in it but can be an effective remedy against certain ailments.The leaves can be pulverized turning it into moringa powdered leaves. Then, if sold, that in itself is cheap medicine. What’s even more beneficial about this is that unlike other drug that has therapeutic claims, this is organic and hazard-free in terms of preparation. That is even if t…

What Is Green-Lipped Mussel (GLM)?

What Is Green-Lipped Mussel (GLM)?

Green-lipped mussel, also known as GLM is a type of shellfish that is more commonly found in New Zealand where they are farmed and is a popular culinary treat in the country. Aside from being harvested fas food, green-lipped mussels are also known to have certain medicinal properties that may benefit a lot of people. And because of this, it has become quite popular as a dietary supplement among people looking for alternative means of treating certain health conditions and ailments. Green-lipped …

What are Green Food Supplements?

What are Green Food Supplements?

Green food supplements have recently become quite popular among the healthy lifestyle sector. Green food supplements are so called because they are comprised mainly of super green foods that are packed with lots of vitamins, essential minerals and nutrients known to help keep the body healthy and energized. There are different types of green food supplements that are fast becoming popular. ChlorophyllChlorophyll is a naturally occurring substance that is found in most green plants. In fact, it i…

Benefits of Omega 3 Supplements

Benefits of Omega 3 Supplements

Omega-3 fatty acids belong to a family of unsaturated fatty acids that has been considered as an essential nutrient in the body. Fish oils as well as selected plants and nuts are considered as good sources of Omega-3 acids. Omega-3 supplements are also now available to provide people with a more steady dose of the said compounds for the health benefits they offer. Lowers Blood PressureA known beneficial effect of Omega-3 fatty acids in the body deals with lowering of the blood pressure. A number…

Benefits of Bitter Melon Supplements

Benefits of Bitter Melon Supplements

Bitter melon or bitter gourd is a widely grown edible vegetable known for its highly bitter taste. It is known as a native vine plant in the tropics and is known for its fruit having a distinctly oblong shape with a warty looking exterior. Only recently has this vegetable being popularly known as a good health supplement that may provide a number of benefits. Although bitter melon supplements have just recently gained some attention due to its health benefits, the vegetable has already been long…

Aloe Vera, Miracle Herb of Health

Aloe Vera, Miracle Herb of Health

Aloe Barbadensis, Medicinal Aloe or Aloe Vera is a plant that belongs to the kind of succulent plant. It is short-stemmed growing from only sixty to one-hundred centimeters tall. Its leaves shape is of lanceolate. It is fleshy, thick, green and has and upper and lower surfaces of leaf. The flowers of this plant are more often than not produced mainly every summer. The flower is attached in a tubular yellow corolla which stands up to ninety centimeters long.The plant aside from aloe gel contains …

Saw Palmetto Herb Extract

Saw Palmetto Herb Extract

Saw Palmetto is a type of small palm tree that originated from the Gulf Coast and Florida. It is rich in phytosterols, fatty acids and includes a very powerful substance named Beta Sitosterol that can cure (BPH) Benign Prostatic Hyperplasia or the enlargement of the prostate gland with regard to the case of men.As much as it can do to the health the plant alone also has a very wide history. The fruit of the plant is a source of food and tonic for the Native Americans. Apart from being so however…

The Hawthorn Plant

The Hawthorn Plant

The Crataegus plant commonly known as Hawthorn is usually found in North Africa, North America, Western Asia and Europe. The helpful substance of this shrub is said to be often standardized in its flower and leaves extract. The extract of its leaves and flowers are mostly used for making herbal medicine centuries ago so to ease sore throat and edema. Today, the berries and not the leaves and flowers of this shrub alone are being used for many helpful medicines.The fluid extracted from this plant…