Yoga for Everyone DVD

Yoga for Everyone DVD

The first good thing about Yoga For Everyonei is the presenter. She has a super toned – yet unintimidating body, making you feel like it’s attainable. She also looks healthy, like she eats and likes to have fun. The first thing not-so-positive are the content and editing, I guess they’re rather so-so.What’s different about Yoga For Everyone is, well, it’s for everyone – in the sense that some of the more traditional bits were not included. There’s less for people to try to understand and think …

Zumba Fitness DVD

Zumba Fitness DVD

Zumba Fitness is a combination of some of our favorite dances such as Cha Cha, Mambo, Salsa, Calypso, Meringue, Rock n’ Roll and even a bit of belly dancing.Created by celebrity fitness trainer “Beto” Perez, Zumba let’s you burn all those pounds off while having fun. In fact, a lot of Zumba followers probably had so much fun with the routines that started the term “fitness party.”Since its introduction in the early 1999, Zumba fitness has released 4 workout DVDs which sold millions of copies. T…

Piloxing DVD

Piloxing DVD

What is Piloxing?Piloxing is a mix of Pilates and Boxing. It is specifically designed to achieve the desired results of female fitness buffs – to have a sexy and powerful body. The exercise includes punches, then you “transfer your body movements into Pilates,” say creator Viveca Jensen. Piloxing, according to Jensen, shares the “common ground of working from the ‘core’ region – the heart of both [exercises].”Who is Viveca Jensen?Viveca Jensen, the creator of Piloxing, is a Swedish born dancer,…

Skinny Bitch Fitness DVD

Skinny Bitch Fitness DVD

The Skinny Bitch franchise is a series of books written by Rory Freedman and Kim Barnouin aimed at promoting total health for women. The franchise has now extended to workout DVDs. The authors, who also front the workout video, and offer a basic and straightforward way to help their readers deal with the physical aspect of the holy trinity of self-image. The bitchin’ good partsI must admit I expected something new from this Skinny Bitch Fitness: Body DVD considering the title and the franchise …

Bellydance for Core Fitness DVD

Bellydance for Core Fitness DVD

I always thought Bellydancing is a very sexy and exotic. For those who think the same, and would want to learn how to bellydance their way to fitness can get their copy of Bellydance for Core Fitness DVD. But before you do, you might want read this. First, the good bits.Ayshe, a dance artist, choreographer, designer and creator of Bellydance for Core Fitness describes her routine as “an amazing art and one of the world’s oldest fitness disciplines. Bellydance emphasizes movements of the abdomen…

Choosing the Right Tennis Shoes

Choosing the Right Tennis Shoes

Many tennis hobbyists tend to forget that their choice of tennis shoes is just as crucial as choosing their tennis racket.  Even professional tennis players forget the fact that putting their legs on the line as they strive to welcome the next tennis superstar.  However, taking your legs for granted may cause injury to your ankles and knees.  When buying a new pair of tennis shoes, here is what you should consider.Quality over priceAlthough low-priced tennis shoes can be associated with lack of …

How to Buy Good Walking Shoes

How to Buy Good Walking Shoes

People tend to make the biggest mistake by buying the cheapest or the most popular walking shoes rather than considering what the athletic shoe expert will say. Taking time is very important in selecting the right walking shoes for the feet, and sometimes it is even more advisable to look for a pair in the running shoe section since most of best features for walking are put into running shoes.There are a few things to consider in choosing the right type of shoes. Those who don’t need motion cont…

Find the Right Exercise Shoes

Find the Right Exercise Shoes

Most people do not know that the secret to finding good exercise shoes is largely dependent on what kind of activity they will be engaging in. There is the ever-present issue of whether a person is flat-footed, a pronator or a one whose foot has a high arch. The secret to finding good exercise shoes is subject to the person’s foot type and the type of training that he or she undergoes. There are different types of shoes and they are categorized into various shoe types.Cushioned ShoesThese shoes …

The Right Exercise Clothes Can Improve Your Workout

The Right Exercise Clothes Can Improve Your Workout

The importance of wearing good, quality exercise clothes is simply underrated. Most people focus on the importance of finding the right pair of shoes but there isn’t too much attention on the type of clothes that people wear when exercising. Looking at the Right StyleIn order for one to find the right exercise clothes, one must be aware of the significance of wearing the right type of exercise clothes. One of the most overlooked feature of good exercise clothes is that they should be able to mak…