Blood Type Diet Gets a Celebrity Approval

Blood Type Diet Gets a Celebrity Approval

A popular UK celebrity has admitted that she sticks to a strict blood type diet that enabled her to slim down from her former curvier figure. Singer Cheryl Cole, also known as one of the judges of the talent show X Factor, said that she watches what she eats “not to stay slim but to feel good.”The Blood Type Diet was popularized by Peter D’Adamo’s book “Eat Right 4 Your Type,” which claims that people should eat according to their genetic make up to not only lose weight but also assist with alle…

Dukan Diet: The Latest Celebrity Diet Craze

Dukan Diet: The Latest Celebrity Diet Craze

Marie Claire magazine reported that Jennifer Lopez and Gisele Bundchen have lost their pregnancy weight thanks to a revolutionary French diet plan called the Dukan Diet. Originated by nutritionist Dr. Pierre Dukan, this diet plan has helped over 1.5 million French households.The Dukan Diet consists of four stages, each incorporating some of the best diet strategies. The first phase is the Attack Stage, a high-protein, no-carb approach. Call it a stricter version of Atkins and South Beach diets. …

Sophie Dahl's Stick Thin Diet Fury

Sophie Dahl's Stick Thin Diet Fury

Top Brit model Sophie Dahl has voiced out her opinion against today’s skinny runway models and their negative impact on British teens. Dahl, best known for being one of the catwalk’s curvier princesses during the early 90s cautioned that “starving is not sexy.” The model also shared that her own weight battles led her to believe that moderation is the key to a healthy-looking figure. Dahl was a size 14 when she became famous, but caused quite a buzz with her dramatic weight loss a few years back…

Tori Spelling Loses Pregnancy Weight without Diet or Exercise

Tori Spelling Loses Pregnancy Weight without Diet or Exercise

With two-thirds of Americans who are either overweight or obese, dieting and exercise has become a byword on almost everywhere, from news of celebrity mothers who have shed off the weight gained during pregnancy to the latest abdominal machine to hit the infomercials.  Many have become successful in losing the extra pounds and inches, but there are dieters who struggle with the routine brought by diet and exercise. But for Tori Spelling, looking skinny just weeks after giving birth is just not t…

How to Lose Babyweight

How to Lose Babyweight

Hollywood has recently experienced a baby boom. We’ve seen our favorite leading ladies proudly display their growing tummies – and rounder figures. The coolest – and slightly annoying thing is that these celebrity moms drop all the pounds they gained during pregnancy just like -snap- that. Find out Hollywood moms’ secret to super fast baby weight loss. Jessica AlbaVoted FHM’s Sexiest Woman in the world in 2007, Jessica Alba gave birth to daughter Honor Marie last year. During her pregnancy, the …

First Lady Fitness

First Lady Fitness

Jackie O. was the most stylish First Lady, probably ever. But Michelle Obama may be giving her a run for her money.But apart from her style, the new First Lady is also creating much buzz about her svelte figure. Read on to know her secret to looking good in sleeveless. Mrs. Obama puts importance on proper diet and exercise, stressing their physical and mental benefits. The first lady talked to women about the importance of their well-being during her husbands campaign, saying that “We women ofte…

American Idol Dieters

American Idol Dieters

American Idol is the country’s guilty pleasure. With that much attention for a reality-talent show, stars churned out by Idol (as well as the host and the judges) have come under scrutiny – regarding everything from their vocal prowess, their lovelife and of course, their weight. Carrie UnderwoodThe Idol-winner-turned-country-star was curvier during her Idol days. Recently however, the Grammy winner has been sporting a more slender figure. Shape Magazine has reported that Underwood lost around 1…

Get Madonna's Buffed Bod

Get Madonna's Buffed Bod

Superstar and pop icon Madonna’s transformations throughout the years has kept us enthralled. Apart from her ability to start trends and spark media frenzy, her amazing physique has women half her age green with envy. So what’s does the 50-year old queen of pop do to achieve such a buffed bod? Madonna’s own trainer has the answers.Madonna’s dietTracey Anderson, Madonna’s personal trainer, spilled to US Weekly that the pop icon goes on a short-term diet that guarantees a 3-5 lbs weight loss per w…

Why Celebrities Practice Yoga?

Why Celebrities Practice Yoga?

People often look to the magazine covers or on the red carpet and marvel at how Hollywood celebrities are able to keep their slim figures despite their busy schedule. The reason is because they always find time to exercise as much as possible. Also, it is an open secret that some celebrities on the silver screen even practice yoga to keep the added weight off.Hollywood goes crazy on yogaFrom Madonna to Reese Witherspoon, from Rachel Aniston to Jennifer Lopez, and from Jerry Seinfeld to Kareem Ab…

David Beckham Go3 Healthy Food Range

David Beckham Go3 Healthy Food Range

With children nowadays having a liking for fast food and other unhealthy foods, the have become prone to obesity at such a young age.  However, it is difficult encouraging kids to get in shape and eat the right foods, especially when they have been so used to fried foods, chips, burgers, and other unhealthy snacks.  With the help of a huge celebrity endorsement, Go3 may do just that.The gistGo3 is a line of healthy foods ranging from pasta, wraps, omelets, and fish sticks.  To further encourage …